SoCal sport and Performance Psychology
Sport and performance psychology for Athletes, Gamers, and all types of Performers in West LA
and Ventura County
What is applied sport and Performance Psychology?
Do you compete as an individual or in a group in sports, gaming, or other competitive areas? Applied sport and performance psychology helps teams and individuals learn mental and psychological skills that are key ingredients to high performance. Sport and performance psychologists are licensed psychologists who have received specialized training in using the principles of applied sport and performance psychology. My team consists of myself and other psychologists and trainees who are not only equipped with the knowledge of applied sport psych, but also have their own background in competition!
So, are you an athlete, singer, dancer, esports player, musician, public speaker, test-taker, or a leader who is struggling to manage your emotions or improve your confidence? Perhaps you’ve hit a plateau and need help elevating yourself to the next level but cannot seem to uncover what’s getting in the way.
We are equipped with the knowledge and expertise you need to enhance your mental skills and exceed at what you do. Let’s work together to shape your mind and improve your performance!
What Issues Does applied sport and performancy psychology address?
- Poor Confidence
- Lack of Motivation
- Inconsistent or Poor Goals
- Pre Performance Anxiety
- Burnout and Ineffective Stress Management
- Team Conflict and/or Poor Communication
- Diminished Focus or Concentration
sport and Performance Psychology in West La
In-person offices in WeST LA and Westlake Village, CA | Telehealth APPLIED Sport Psychology ANYWHERE!
Dr. Jon has worked with a variety of performers at various levels of competition. This includes traditional sports (Softball, Basketball, Rowing, and Soccer), esports (League of Legends, Overwatch 2, Street Fighter), and other performers (dancers and musicians).
Throughout your work with my team, we will establish what barrier(s) are interfering with your growth and progress. We will define what level of performance you want to achieve and what you believe to be the problems holding you back from improving. Our time together can range from one meeting to several weeks; we can discuss what option best fits your current needs.
